About Me, Brenda

healthy living


As we grow and face change, it is inevitable that we experience some fear.  At www.naturalremediesforpanicattack.com  I will walk you through the same steps I took to rediscover vitality and cure my on-going fear of experiencing a panic attack by using natural remedies.

After so many agonizing years where my life was controlled by panic attacks, I knew I had to take action and control my own life’s path … I knew there had to be a better life … and I soon learned how!


Healthy Living Practices

With this in mind I created this site, a site where I provide healthy living practices and where I offer you, from personal experience, the best possible natural therapies against panic attack. This means I promote a holistic approach to health care, one which combines the physical, emotional, mental and spiritual wellbeing of the individual.

In my search I found that the more simple types of exercises and meditation techniques were the most useful for the body as well as for the mind. These are the therapies I present to you.

To further improve my health, I also needed to follow a program using healthy food, all essential in building the body emotionally and physically.

Added to my program, I wanted to find the best herbal remedy available for controlling panic attacks. I wanted something safe, natural and effective.  This was not so easy. 

Which Herbal Remedy I Promote?

On the market today there are so many herbal remedies, each with their natural formulas claiming wonders on how they can relieve anxiety. One of my main concerns was that many of these herbal remedies when combined with other medications can have adverse affects.  I certainly was not prepared to go down that path.

There was also the concern whether it was it was FDA-registered and GMP-certified.  These are the highest standards that pharmaceutical companies follow, ensuring that you are achieving the results the product claims. Today everyone is cashing in on the alternative medicine market. Unfortunately because the pharmaceutical industry is not well regulated, you need to be careful when you are buying products that claim medicinal qualities.

herbal remedyIt was then I noticed, time and time again, the natural product, “Pure Calm” popping up.  This claimed to calm your mood and help control panic attacks.

What attracted me to this product was it used the whole herb, not just a standardized extract, making it more potent and easily ingested for the body to absorb.  It also used no chemical solvents in the manufacturing process and it did not contain any artificial colours, flavours and preservatives.

When I finally used it, I was amazed with the benefits I obtained. With this in mind, if you are serious in reducing stress and tension and maximizing your health, then I recommend you try ‘Pure Calm’ yourself and experience these benefits first-hand.

I believe that with a proper diet, an exercise program combining alternative therapy and meditation techniques, and the use of herbal remedies, the challenge of panic attack fear can be overcome. This regime has helped me and I invite you to practice the suggested therapies included in this site to see how you too can improve your health and fight against anxiety.   


natural remedies help

Today I conquer my fears, I use no excuses and I promote natural remedies.

Try "Pure Calm"  to relieve panic attacks naturally.



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