Be a master of your own destiny by following these natural remedies to reach the pinnacle of your life experience.
"SOMETIMES WE FEEL THAT SOMETHING IN OUR LIFE ISN'T RIGHT BUT WE FIND IT TOO OVERWHELMING TO MAKE CHANGES"
Do A Reality Check
Scan your life. Think of it as taking your car in for a service. Simply ask youreself what's feeling good and what isn't.
TRY THIS as a Natural remedy. "Choose the thing that will make the biggest difference and work on that first".
This step clarifies what your ideal is – what are you doing in that ideal world of yours? Biuld a clear picture of what you want.
TRY THIS: "Imagine six months into the future: where are are, who is with you, how you feel, what you can see and what you are thinking. Then write a detailed VISION STATEMENT ".All of which are great natural remedies to strive for natural healing.
Raise Your Awarenes
We feel things that are not comfortable but we endure those feelings. Become aware of self-limiting thoughts so you can do something about them.
TRY THIS: "Idendify your personal myth – the story you live by that colors your perceptions about yourself and what is possible".
Weigh Up Your Options
People feel the life they have is what they have been given. Think about the options at your disposal – What could I do to make this change happen? This is the strategic planning phase in one part of natural remedies for self help.
TRY THIS: "Counter self-defeating thoughts with positive staements. Don't think " I am afraid I will be alone" THINK " I will be FINE ON MY OWN."
Commit To Change
A lot of us do not persit at making change happen! That inner voice says. "I can't". Canging your mindset is also difficult and we have to persist to change taht thought pattern.
TRY THIS: " Repeat new , positive thoughts to yourself in the shower, in the car, going to work, waiting to pick up the children from school and anywhere you are by yourself". It comes down to Natural Remedies without drugs!! Changing your minset. Think POSITIVE,POSITIVE,POSITIVE.
Celebrate Success With Natural Remedies
Acknowlege small wins and use them as motivation for the next change. [It’s] proof that things work.
TRY THIS: "List how things have changed, what actionds you took, how your feelings are and new strenghts you have identified".
Practice Mind Patrol
You have made a change but you can slide backwards, and you need to kep up the good work. Did that inner voice stop you saying or doing something?
TRY THIS: "One of the key elements in natural remedies is staying on MIND PATROL so you can stop negative, anxious or angry thinking in its tracks. Work out what is behind the unhelpful thoughts, note it down and write the positive flipside of those thoughts".
Today YOU and I Will….
Natural Herbal Remedies
Self Help Starts With YOU